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(t)+33-783-72-63-76               (e)massage@equilibrium.fitness

Ruth Martin, Sports and Restorative Massage Therapist (BTEC L5) presents EQUILIBRIUM – a one stop Massage & Bodywork operation to optimise your body and mind’s performance and wellbeing, whether for mountain sports or everyday life.

Every body is different and Ruth Martin’s massage treatments are adapted uniquely to you, whether you want a technical sports massage, total relaxation treatment, deep tissue massage, myofascial therapy or hot stone massage.

Massage, as well as Performance & Wellbeing packages featuring yoga, mindfulness, nutrition & fitness, is offered in the privacy of your home, chalet or hotel anywhere in the Chamonix valley.

Les Houches | Chamonix | Les Praz | Argentiere | Le Tour | Vallorcine

Equilibrium Massage and Bodywork

(t)+33-783-72-63-76               (e)massage@equilibrium.fitness

Equilibrium is brought to you by Ruth Martin, professional massage therapist working with athletes from all walks of life: from the weekend warrior to high mountain alpinist to downhill mountain biker to Olympic runner. Beyond a brilliant sports massage to help get your body re-balanced, Equilibrium offers a team and network of established, highly recommended, professional bodyworkers – from yoga to fitness to psychological coaching: based in Chamonix Mont Blanc, operating in Chamonix, Les Houches, Argentiere, Vallorcine – and internationally.

About

(t)+33-783-72-63-76               (e)massage@equilibrium.fitness

Ruth Martin’s EQUILIBRIUM Massage Clients Say:

“amazing – probably the best massage in the Chamonix Valley. Highly recommend!”

 “a unique feel for massage therapy, a sort of “6th sense” that allows her to pin-point immediately where a patient’s ache comes from and what technique will work best to alleviate pain, relax sore muscles, or simply help recuperate after a long ski day”

 “strong hands, a calm spirit and is in tune with her clients’ bodies’ needs”

“an excellent massage therapist with deep knowledge of massage techniques and has help me many times to speed up recovery. She is very skilled and always fills me with great confidence”

“a fantastic masseur who has a very intuitive ability as well as a highly trained knowledge of massage. Her massages are amazing after a day of sports from cycling to skiing and she also did some incredible pregnancy massages for me which helped hugely during the last few months of pregnancy”

Ruth Martin – EQUILIBRIUM Massage Therapist

Ruth Martin has been a popular Sports Massage Therapist in Chamonix Mont Blanc and internationally since 2008. Her massage clients include professional and amateur athletes in extreme skiing, alpinism, horse riding, super-bike, ultra-running, triathlon, road cycling and downhill mountain biking in the Alps to Commonwealth Games track athletes. She also works with musicians, performers and executives from high stress corporate environments.

Ruth Martin is qualified with a BTEC Level 5 Diploma in Sports & Remedial Massage as well as Deep Tissue Massage and Integrated MyoFascial Therapy (Myofascial Release), amongst various other massage qualifications, including Equine Sports Massage. She invests in continuous study of integrative anatomy, and the science of therapeutic touch, applying her learning and understanding to her massage work. She graduated from Edinburgh University in 1998 with an MA (Hons) degree in Philosophy, as well as two years’ study of Psychology.

“I’ve dedicated my massage practice to exploring the inter-relationship between psychology and physiology and my goal is helping every client to become the most relaxed and powerful version of themselves. By combining therapeutic massage, relaxation and myofascial soft tissue release therapy, clients are able to improve their performance at work, in sport, in life.”

Massage in Chamonix, Les Houches, Argentiere & Beyond

Neurological, psychological and physiological science show that massage is a vital aid to

  • boosting physical and mental performance
  • reducing stress
  • improving health &
  • enhancing general well being

External manipulation of soft tissue creates physiological change and relaxation

  • protects the immune system
  • reduces blood pressure
  • eases inflammation
  • enhances brain function

If you feel relaxed, stronger and physically more confident then psychologically you will be happier and calmer: Massage can help deliver all of those benefits. 

Whatever your goal – to ski harder, run straighter, reduce physical discomfort or simply relax and enjoy being yourself – EQUILIBRIUM offers Ruth Martin’s massages in Chamonix and beyond, as well as wellbeing/performance packages to fit you. Get in touch to book your treatments. Email Equilibrium or call/WhatsApp/SMS Ruth on +33-783-72-63-76

EQUILIBRIUM – Incorporating Massage, Fitness, Yoga, Psychology

Equilibrium is Ruth Martin’s concept, developed from her 9 years running a successful Chamonix massage practice (ChamoFix Massage). Based in the European mountain-sports capital, Chamonix Mont Blanc, as well as massage, Equilibrium brings together all of Ruth Martin’s most recommended bodywork, psychology, fitness and outdoor sports professionals to optimise your Performance & Wellbeing.

Whether you want a package of fitness and flexibility or a chance to recalibrate your mind and body in this hectic world, Equilibrium will deliver massage treatments and bodywork packages (from yoga to physio to fitness to psychological coaching) – dedicated to help you achieve greater balance and optimal condition.

 

 

Massage | Mindfulness | Fitness| Yoga | Chamonix / Les Houches / Argentiere / Servoz / Les Praz / Vallorcine

 

 

 

News

ChamoFix Massage becomes Equilibrium Fitness

Welcome to Equilibrium – a concept that has been developing in the background over the years of Ruth Martin’s sports and well being massage business in Chamonix Valley and beyond. Passionate about the beneficial effects of great quality, thoughtful massage and aware of the diverse physiological situation of every single client, while massaging in the …

Contact

Ruth Martin, Massage Therapist, Equilibrium – Chamonix:

(t) +33-783-72-63-76

(e) massage@equilibrium.fitness

Massaging at your chalet or residence in Chamonix Mont Blanc & beyond.

It’s best to book as far in advance as possible. But please SMS +33-783-72-63-76 if you require a massage treatment at short notice.

(Cancellations are subject to 50-100% payment of the original massage fee, depending on notice given.)

Professional Massage Onsite at Your Residence in Chamonix

Ruth Martin and her team massage in your chalet, hotel or residence. Based in Les Houches and Chamonix Mont Blanc, Equilibrium massages and bodywork sessions are available to clients in Argentiere, Chamonix, Les Praz, Vallorcine, Servoz, Les Houches and the rest of the Chamonix Valley.

For a massage treatment, your Equilibrium massage therapist aims to arrive  approximately 10 minutes before the appointment to set up the massage table, bringing massage oil, music and towels. We ask that you have a reasonably heated, relatively private room available so the massage treatment is optimally comfortable for you!

Equilibrium Massage Gift Vouchers

If you would like arrange a massage or a massage-pack as a gift, please contact Equilibrium.Fitness. Email massage@equilibrium.fitness or call Ruth Martin on +33.783.72.63.76

Equilibrium Fitness & Massage Location

Your Chamonix massage treatment takes place at your residence anywhere in Chamonix Mont Blanc Valley – or beyond. However, we can offer massage venues in Les Houches, Chamonix and Argentiere if you require.

Equilibrium Massage in Chamonix